Instant Lentil cream-soup. 250g
INGREDIENTS:
Lentils, sea salt, garlic, onion, ginger, tomatoes, coriander.
Nutrition facts:
Nutrition values (in 100g of product): Per 100 g Per 50g portion % Daily Value
Energy 1358 kJ / 325 kcal 679 kJ / 162,5 kcal 8,1%
Fat 1,1g 0,6g 0,8%
Off which saturates 0,16g 0,1g 0,4%
Sodium 1211mg 605,5mg 26,3%
Carbohydrate 59g 29,5g 11,3%
Off which Dietary Fiber 10,3g 5,2g 20,6%
Off which Total Sugars 2,5g 1,3g 1,4%
Proteins 22g 11g 22%
Salt 3g 1,5g 25,3%
HOW TO COOK:
1. Put 50g of the dry soup into bowl.
2. Add boiled water at 1:2 ratio and stir thoroughly.
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